Life Coaching

Providing services to help you through life

Mindfulness with Philip


Philip offers mindfulness sessions, one to one and groups. A simple but highly effective meditation based practice geared towards being fully present in our lives rather than drifting on auto-pilot.
Whatever your condition,whatever your situation, whatever your age or background, mindfulness can help you:

• To live without the weight of anxiety, depression, self-doubt, low self-esteem and social
• To relate to pain and suffering in a much more balanced way.
• To relate to yourself, others and the whole external world in a more liberated, compassionate
• To respond to problems and difficulties far more skilfully.
• To eat more nutritiously and put the joy back into mealtimes
• To live a far more wakeful, healthier, happier life.


Cost : £37 per session. (45 minute session)

Payable : in advance or in advance payment for 4 sessions £125 (discounted)

Requirements : I will need to meet with you for a 20 minute assessment chat to check out what
outcomes you want from mindfulness and that it is appropriate for you .*(free)

Other services : I offer one to one sessions for personal coaching and guidance if required at
£30 for thirty minutes . Personal and Group Yoga Trainer. I work with business on Mindfulness
and Team and individual outcomes. I offer community based mindfulness groups.

Booking; By either completing a form and returning to my clinic address (above).


Opening Hours


Monday 9.00am to 6.00pm 

Tuesday 9.00am to 6.00pm 

Wednesday 9.00am to 6.00pm 

Thursday 9.00am to 7.00pm 

Friday 9.00am to 6.00pm 

Saturday 9.00am to 3.00pm 

Sunday Closed all day   

Please email or phone to book your appointment or to arrange a home visit 

01772 716500 Email:   Address: 333 Garstang Road Fulwood PR2 9UP